Chair+Free Weight Certification
TRAINING PART 5: CHAIR
Equipment: Balanced Body Single Pedal and Double Pedal Exo Chair + Free Weights 5-40lbs.
Classical and Contemporary exercises
Learn Our Chair System
Spring and Gear Theory
Basic Free Weight Training
Alignment and Injury Prevention
Pricing: 50% off for first open enrollment
$500 (reg. $1000)
*Can be broken up into 2 payments
TRAINING PART 5: Chair and Weights (28 hours)
*Must have completed a Mat Certification and this Certification is necessary to be considered for an instructor position at Creative Core!
Duration: 10 classroom hours (1 weekends 1pm-6PM) or Work Weeks 1pm-4:20pm; Tuesday-Thursday)
15 Hours Self Practice
3 classes that inlcude chair. (3 at cretive core are included! $165 value)
2 Hours Supervised Teaching. Our instructors watch you teach and provide feedback.
5 teaching hours (can be completed with friends and/or family or at the studio, if hired)
1 hour test out.