TRAINING Module 1 Guidelines:

MAT for Results

This Certification is the foundation for all other certifications and sets you up for success in future Modules!

• Workbook will be completely online, so you can access it anywhere!

• Anatomy

• Classical Exercises

• Contemporary Exercises

• Cueing Effectively and efficiently

• Injury and Fitness Level Modifications

• Reps vs. timer

• Basic Prop integration!

  Pricing: 35% off for our second Open Enrollment:

  $950 (reg. 1500)*

*Can be broken up into 3 payments

24 In Person Classroom Hours + 34 Practice Hours*

• 24 in-person classroom hours

• 2 Saturdays and Sundays 1130am-530ppm

• Take 10 Mat classes in Person or Online (we will credit you up to two months of PilatesAnytime online subscription) to get this done! Prior experience can also be used to skip these hours!

• 10 Hours Self Practice

• Up to 4 Hours Supervised Teaching: Our instructors watch you teach and provide feedback.

• 10 teaching hours (can be completed with friends and/or family)

• 2 hour test out

• Certificate Furnished on Completion!

  *Practice Hours can be reduced depending on your progress, as no person is the same in their certification journey! Our instructors will decide this during supervised teaching.