Privates (just you!) Chelsea and Williamsburg
50 Minutes COMPLETELY TAILORED TO YOUR NEEDS
Why a Private over our small format classes?
Privates work specifically on what YOU need and want. Where we can scale a semi-private class to all participants, we cannot change the class to only meet your needs. Whether that need be pre/post natal stomach wrapping, an injury, or cinching your waist to look better in your wedding pictures, we got you!
Private sessions can also prepare you to do better in semi-private classes. All semi-privates have a private prerequisite, but sometimes, you may need more than 1 Private to get the hang of things. We get it, the method is no joke. Privates give instructors and students the opportunity to slow down and move at the student’s pace, work on specific exercises, and gain the confidence to do even better in class.
Mom or Mom to be?
Try our pre/post natal stomach wrapping technique! Created by Creative Core founder, Kristen, stomach wrapping keeps the body in shape pre and post natal. Classes are taught full body, but by targeting specific areas of the abdominals and pelvic floor, we keep the core strong and flexible, while also modifying to ensure the body and baby are kept safe.
Benefits of Stomach wrapping include: easing pregnancy discomfort, may reduce time in delivery, and has shown to help the body bounce back quickly post natal. If exercise is continued, mommy’s often come back with a better body than ever
Remember, you are post natal for life, so its never too late to start stomach wrapping! Pre or post natal? Contact our founder, Kristen, directly as she specializes in pre & postnatal stomach wrapping. For first-time students, a private class is a pre-req to move into semi-private classes. Read more here.
DUETS (2 students)
Reserve the private room with a partner or friend! Bring a friend to a private for just a $35 add-on!